Health Articles / Pain Management:

What is coccydynia?
Pain is inevitable – suffering is optional

Author: Annette Badowski
Category: Chronic Pain

You Don't have to be Perfect to be Free of Back Pain
You can have serious conditions and still have no pain... put in the effort and believe... gain the power to heal yourself back in your control.

Author: Steve Hefferon
Category: Back Pain

Health Smart Seniors - Secrets to Keeping Your Joints Healthy
Learn how tart cherries can help keep you joints healthy.

Author: Karen Jackson
Category: Arthritic Pain

What Is Pain? Why Does God Allow Pain?
What is pain? Why does a loving God allow His creation to suffer pain? If there is a purpose should we be trying to stop the pain? These were questions that Christian Living Magazine asked of Naturopathic Doctor (ND) Michael Gramazio at the Atlanta office of the Progressive Medical Centers of America.

Author: Dr Agolli
Category: Pain Rehabilitation

Pinpointing a Natural Pain Relief Option
Physical pain is incredibly common in our society, although its presentation can vary dramatically from one person to the next. There are many different approaches to relieving pain, each with their own advantages and disadvantages. Increasingly however, people are considering more natural approaches to pain relief. Acupuncture is one such option which can be helpful for a variety of painful conditions.

Author: Peter Games
Category: Alternative Pain Therapies

Hidden Dangers at the Gym for your Back and Body...
Working out can lead to injury... the challenge is in knowing how it can happen and how to prevent it... and learn to listen to your body its telling you something...

Author: Steve Hefferon
Category: Back Pain

Is it Safe to Exercise after my Back Surgery?
The success of the surgery... is directly related to what happens after the surgery. Identify imbalances in your physical being... and address these physical limitations... to avoid the risk of further injury and possible surgeries.

Author: Dr. Robert Duvall
Category: Back Pain

7 Reasons Everyone with Back Pain Should Consider Inversion Therapy
Back pain can suck the joy right out of your life…learn and adopt Inversion Therapy to find relief…

Author: Steve Hefferon
Category: Back Pain

Back Pain At The Office
If you are experiencing back pain at the office… it’s critical to learn all you can about your condition and take action as soon as you can…

Author: Jesse Cannone
Category: Back Pain

Chronic Back Pain Limits Brain Power
Chronic back pain… can cause significant and long-lasting damage to the brain, aging it up to 20 times faster than normal. Learn strategies to help your brain perform better

Author: Jesse Cannone
Category: Back Pain

Laugh Your Way to Pain Relief
Building a positive focus in your life—which includes a regular dose of laughter—can play a key role in supporting the body's ability to cure illnesses through its own healing system.

Author: Steve Hefferon
Category: Alternative Pain Therapies

Bursitis - You Can Get Relief and Avoid Further Injury
Bursitis pertains to the 150 small, fluid-filled cushions that sit on pressure points between bones and tendons in very close proximity to the joints. Bursae (bur-see, plural of bursa) in the shoulder, hip, ankle or knee keep the body’s movements smooth and fluid by acting as shock absorbers and lubricating areas of movement between bone, tendon and muscle. Repeated movement or stress on the joints, such as throwing a baseball, can irritate bursae in the shoulder and result in bursitis. (Bursitis can also occur on occasion from pressure on a joint, as with those who sleep on their side causing compression to the bursae.)

Author: HMF Editor
Category: Bursitis

Don't Be Bullied By Bursitis
Are you being bullied by bursitis? Terrorized by tendonitis? Fear no more. It's time to fight back!

Author: HMF Editor
Category: Bursitis

Fight Bursitis With Vitamins And Over The Counter Products
Bursitis is an inflammation of the bursea, the small enclosed sac containing the lubricating fluid between muscles, tendons and movable joints that must slide over each other. There are approximately 160 of the bursea sacs throughout the human body and they function to provide a cushion at the point where a muscle or tendon slides across the bone thus reducing friction between two moving surfaces making movement painless.

Author: HMF Editor
Category: Bursitis

Reducing The Pain of Bursitis
Many people experience bursitis throughout their life. Even though some may think that bursitis usually only occurs with elderly individuals, this simply is not true. Anyone- young or old, is susceptible to bursitis, but the key of the matter is to focus your efforts on how to get rid of the disorder through pain reduction. Realizing what exactly bursitis is should help many to understand what they should and should not to when it comes to using their muscles, body, and joints.

Author: HMF Editor
Category: Bursitis

Bursitis - The Working Class Enemy
Every movement you make requires a muscle tendon to move over a bone. This would cause immeasurable friction and pain if not for tiny, fluid filled sacks called bursa. Bursa are scattered all over the body and are likened to small sandwich baggies filled with an oily fluid, devoid of any air. Placed between to surfaces rubbing together, the bursa facilitates the movement into slick, easy motions. Bursitis is the swelling and inflammation of the bursa.

Author: HMF Editor
Category: Bursitis

Bursitis Tendonitis - Causes - Treatments and Remedies
First things first. What exactly are tendons? Tendons are the elastic ligaments that will connect the muscle to the bone. If something happens with the tendons (such as a breakdown), tendonitis can and most probably occur. If tendonitis does occur, the person will experience inflammation and pain and you can possibly have a limited movement of the joint.Within the body there are sacs of fluid that will provide cushioning to the joints. These sacs are called bursae. When the fluid in the sacs becomes inflamed this is what is called bursitis.

Author: HMF Editor
Category: Bursitis

Bursitis: It Is Not The End Of The World
Bursitis is a very uncomfortable condition that involves the inflammation of the areas around various joints in your body. This issue is brought about by continuous overuse of any one particular joint and can be a total pain in the neck, pardon the pun, to get rid of. There are however ways to eliminate it and quickly. The first thing to do is cover what to do to prevent ever having to deal with this problem. Keep your muscles strong. If you already have this ailment then wait before working on strengthening those particular areas. Another great thing to do is stretch prior to any strenuous activity. If you tend to do a lot of overly repetitive tasks in fun or work then take regular breaks so that your body can rest. Lastly do what you can to take care of the joint and relieve pressure such as pads or foam.

Author: HMF Editor
Category: Bursitis

TENS Machines are Helpful for Pain, and Can Help Produce Endorphins Too
Having serious back pain caused me to be unable to walk, sit up or move without pain for many weeks. It has been a long ordeal that has put a serious cramp in my everyday life. During physical therapy, I was introduced to this incredibly helpful little machine called a TENS (transcutaneous electrical nerve stimulation) unit. I think it more as a miniature miracle worker. The machine at the physical therapist's is big and more complex than the one I bought, that is about the size of an Ipod.

Author: HMF Editor
Category: Tens Stimulators

TENS Machine - Modern Natural Pain Relief
The TENS machine has now become a popular option for people who wish to relieve the pain that they are feeling, especially those who suffer from persistent or chronic pain. Although there have been many studies carried out as to the effective ness of this machine in which some it concludes that they do seem to help alleviate pain for some people, but in others it does not. Therefore further research does need to be carried out to clarify the role of this machine in modern day medicine and its effectiveness.

Author: HMF Editor
Category: Tens Stimulators

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